Cooking nightshade free can be challenging, but tonight I scored big with my newest stir fry. Here is the recipe. It yields a large amount and fed a family of five, three of which are teenagers. I hope you like it. If you create a version you would like to share, please link it to the blog in the comment box, or feel free to share your own recipe.
-Susan
Ingredients
1 large yellow onion
Extra virgin olive oil
Salt
2 packages extra firm tofu
Minced garlic
Toasted sesame seeds
Wasabi powder
Black pepper
Braggs aminos
1 package frozen green beans
Rice noodles
Dice one large yellow onion and place in a heated skillet. Add 3 tablespoons of extra virgin olive oil and sprinkle with salt. Carmelize onions over medium high heat.
Dice two packages of extra firm tofu into small cubes. Set aside.
Place the tofu into the heated skillet and carefully mix with the onions. Add minced garlic to your taste, toasted sesame seeds, and an 1/8 teaspoon of wasabi powder. Sprinkle with black pepper and stir well.
Squirt Braggs aminos over the top of the stri fry mix, and cover. Let the stir fry cook over medium heat for five minutes.
Add the thawed green beans to the stir fry and cover. Let the mix cook for 10 minutes.
Prepare the rice noodles according to the package directions and drain. Set the noodles aside.
Divide the rice noodles into servings and serve the stir fry mix over the noodles. Add more Braggs aminos if desired.
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